Utilizing CBD in fitness and recovery has been a new secret weapon for professional athletes and enthusiasts alike. The promising results of CBD paired with exercise and recovery have caused CBD becoming a popular go-to supplement for athletes.
Fighting the aches, pain, and inflammation caused by exercise, CBD works by stimulating the body’s endocannabinoid system. This system is responsible for balancing and maintaining homeostasis. Our body’s ability to find a stable equilibrium regulating the activity of our body cells and how they act and react. Our bodies fight for internal peace and harmony.
Any workout, especially a rigorous one, causes microscopic damage to the body’s muscles and tissues. For this reason, exercisers commonly integrate anti-inflammatory measures – such as eating antioxidant-containing foods and taking ice baths – into their workout routines to aid the workout process. A 2018 review published in Frontiers in Neurology concluded that CBD is an effective way of improving pain and mobility in patients with multiple sclerosis since it reduces inflammation.
The mental benefits of CBD are as important as physical ones. Not only have athletes found CBD to relieve pain from chronic use injury and aid in speeding up recovery. It also stated that CBD helps keep athletes relaxed and focused during a performance or any game-day jitters.
It has been suggested that CBD can act as a wake-promoting agent, especially if you take it during the daytime. In a study published in Current Neuropharmacology in 2014, researchers found that CBD has “promising pharmacological properties as a wake-inducing drug.” This means that taking it pre-workout could deliver an energy boost that allows you to exercise better for longer.
There are plenty of ways to take CBD! CBD can be found and sold in infused balms, lotions, capsules, edibles, vape pens, and more pending on your fitness regime! You can find CBD as a pre-workout supplement if you looking to find the necessary extra energy push. Mixing it as a CBD Tea or Coffee to get you going! The use of CBD as a natural post-workout aid to help reduce pain, inflammation and workout recovery has also been a popular method in using this supplement.
CBD is permitted by both the World Anti-Doping Agency and the U.S. Anti-Doping Agency. Only cannabidiol is allowed in sports as every other compound found in the Cannabis plant is still banned. That means that you have to be sure that your CBD doesn’t contain any other compounds from the Cannabis plant. The only way to guarantee that you’re getting pure CBD is to purchase CBD isolate with third-party lab test results to prove that their product does not contain THC or any other cannabinoids.
One of the reasons that CBD has become such a hot topic in the sports world is that several pro athletes and retired athletes have started advocating for athletes to use CBD. Especially for sports where injuries are common, CBD has been a source of relief for these athletes. Men’s Health recently profiled several of the most prominent advocates for CBD for pro athletes. Their list includes Ryan Vanden Bussche, former NHL player, and David Ahrens, a former NFL linebacker. Other notable athletes who use CBD are MMA fighter, Nate Diaz. Diaz uses CBD to combat inflammation in his muscles.
CBD is taking the athletic industry by storm with all of these new studies and findings proving exponential medicinal value. Shop for different types and potencies of CBD oil that are perfect for any athlete. With this all-natural alternative to modern medicine, we only have one question for you is “What are you waiting for?” Find your wellness path here at Find CBD Co. Review, Shop and Save with our award-winning, lab-tested, CBD Oil, Topicals, Edibles, and Vape to suit your regimen!